
Events
Upcoming Events
From First Class to Front of Class
Start the new year strong and find your new favourite workout at our upcoming Les Mills Launch Event!
Join us on Saturday 10th January at Douglas Sports Centre to experience all the new releases for the first time or maybe try something different! There's something for everyone to enjoy from BODYBALANCE to RPM and a preview of brand new BODYPUMP Heavy.
PLUS new for this launch: Instructor Masterclass
Your chance to level up, check your technique and meet the instructors. No need to book this one.
✅ Perfect your technique – get hands-on tips to improve your form in BODYPUMP, BODYCOMBAT and BODYBALANCE
✅ Boost your confidence – learn how small adjustments can make a big difference in your performance
✅ Ask questions – curious about the moves, the music or even becoming an instructor? This is your opportunity to get expert advice
✅ Personalised feedback – walk away knowing exactly what to work on to get the most out of every class
Bookings are open via the app NOW! Check out the full schedule below and then go to the Book Now section of the Douglas homepage to secure your space in all of your chosen classes.
This launch is totally FREE and anyone who wants to come can book from today so invite your friends and share the energy.
(As ever, please make sure you only book the classes you are confident you can attend and cancel with as much notice as possible if your plans change)
08.30 - 09.15 RPM with Michael, Gill & Lee (Activity Studio)
08.30 - 09.10 BODYATTACK with Paula, Marc & James (Sports Hall)
09.25 - 10.15 BODYCOMBAT with Tiffany, Michael & Lee (Sports Hall)
09:30 - 10.10 BODYSTEP with Gill & Jonny (Activity Studio)
10.20 - 10.45 Instructor Masterclass with all instructors (Activity Studio)
10.55 - 11.30 BODYPUMP HEAVY with Barry & Lee (Activity Studio)
11.40 - 12.10 CEREMONY STUDIO with Gill (Activity Studio)
12.20 - 12.50 BODYPUMP with Jonny, Kevin & Lee (Activity Studio)
13.00 - 13.30 BODYBALANCE with Jonny (Sports Hall)
Could this be the year you find your new challenge and become a Les Mills instructor?
Find what the journey looks like from first class to front of class. Les Mills master trainer Lee Smith will be on hand with all the info you need to begin your journey as an instructor.

Ready to jump in?
Les Mills classes are on offer at Olympia, DISC, Douglas, St Paul’s and Active 9BX. Visit our Live Digital Timetable and filter by location and activity to find your next workout.
All classes can be booked in just a few clicks on the Active Dundee app.